This is a FREE Mental Health Resource pack that is designed to be used by anyone working with young people in any capacity; we believe our workshop style to be accessible, relatable, and flexible to the needs of any individual or group. This document offers the opportunity for any facilitator to deliver engaging and inclusive sessions surrounding the topic of ‘Mental Health’.

In order to provide complete coverage of how ‘Mental Health’ can be integrated into your programs, this resource has been divided into three sections; ‘Class Activities’, ‘Class Projects’, and ‘Long Term Coverage’.